Plant-based

Transitioning to Plant-Based Diet

Many people died from heart disease but more dies from coronary heart disease and while the trend in general, was downward for several years to the point where we were approaching cancer, the two most predominant dietary strategies that are...

Plant-based For Mother Earth

Maybe a lot of you have either thought about going plant-based or you might be already following a plant-based or vegan diet and a lot of you know about its health benefits. The health benefits and also animal welfare is...

About Plant-based Diet

What is a Plant-based Diet? What are the benefits of eating a plant-based diet? A plant-based diet, a diet that involves consuming mostly or only foods that come from plants. It encourages lots of vegetables, fruits, beans, peas, lentils, seeds,...

Plant-based Diet 2019: Meatless meals!

It's a long-time debate that's been argued for decades between consuming meat & vegetables. But what really are the benefits of having a plant-based diet? Based on research, Reducing meat intake has a good effect on our body. Research shows...

Simple Guidance For You In Plant-based Diet

Are you confused on what diet are fit for you? Do you want to lose weight and improve your health? Consumers now have been turning to foods that are healthy, organic, natural food but tasty. More and more people have...